Paradoxically, txhais tes tuaj yeem muab peb lub hnub nyoog tiag tiag, txawm tias peb lub ntsej muag zoo li cas. Muab ntau npaum li cas peb yuav tsum ua nrog peb txhais tes thaum nruab hnub, lawv muaj hnub nyoog sai dua lwm qhov ntawm lub cev. Yuav ua li cas thiaj ua tau hluas?
Tes raug cua, nag, ua haujlwm, hnub thiab dej thiab vim li ntawd lawv muaj hnub nyoog sai dua li lwm qhov hauv lub cev. Cov cwj pwm niaj hnub niaj hnub (xws li kev ntxuav tes ntau zaus lossis tais diav, siv cov khoom siv tshuaj, tsis siv sij hawm los pleev xim) tuaj yeem ua kom qhuav tes thiab teeb tsa theem rau kev laus thaum ntxov.
Tab sis muaj ob peb hacks uas tuaj yeem rov qab lub sijhawm.
1. Thaum siv lub ntsej muag cream, nws yuav pab tau rau koj ob txhais tes thiab. Tshwj xeeb tshaj yog tias cov cuab yeej ua kom cov collagen ntau lawm thiab pab ua kom cov tawv nqaij nyias ntawm ob txhais tes ntau ntom. Tsuas yog xyuas kom cov khoom tsis ua rau flaking lossis lub hnub rhiab heev.
2. Siv SPF - txhua hnub. Kev siv tshuaj pleev thaiv hnub tsis tu ncua tuaj yeem tiv thaiv tshav ntuj thiab mob qog noj ntshav, tab sis nws kuj yog ib qho kev tiv thaiv tes tiv thaiv cov kev mob tshwm sim ntawm lub hnub. Ob txhais tes feem ntau tsis tiv thaiv los ntawm khaub ncaws lossis tshuaj pleev ib ce. Lub hnub hluav taws xob ultraviolet ua rau kwv yees li 80 feem pua ntawm cov tawv nqaij hloov pauv cuam tshuam nrog kev laus, cov xim xim tshwm sim.
Tiv thaiv hnub nyoog me ntsis los ntawm kev siv tshuaj pleev thaiv hnub txhua hnub. Yog lawm, peb paub tias thawj qhov koj xav ua tom qab siv tshuaj pleev thaiv hnub thoob plaws koj lub cev yog ntxuav koj txhais tes. Hloov chaw, tiv thaiv qhov xav tau thiab siv cov tshuaj moisturizer rau nraub qaum ntawm koj txhais tes uas xav tau kev tiv thaiv tshaj plaws.
3. Siv cov brighteners. Yog tias cov stains tau tshwm sim lawm, siv cov khoom ci ci tsis tu ncua - lawv nyob hauv arsenal ntawm ntau hom. Koj tuaj yeem sim frankincense, txiv qaub, thiab lavender cov roj tseem ceeb uas ua rau lub ntsej muag ci, pab txo qis cov hnub nyoog me ntsis thiab txhim kho tag nrho cov tawv nqaij thiab elasticity.
4. Xaiv cov xim zoo nkauj ntawm cov ntsia thawv polish kom zoo nkauj koj ob txhais tes thiab kos xim kom deb ntawm cov hnub nyoog me ntsis lossis pom cov leeg. Hauv cov xwm txheej zoo li no, koj tuaj yeem xav siv cov kua roj vanish ntshiab kom tsis txhob cuam tshuam koj txhais tes. Tab sis cov nyhuv xim tuaj yeem ua rau tes zoo li hluas dua. Thaum xaiv cov xim liab, xaiv cov suab nrov. Yog tias cov xim ci tsis yog rau koj, tsuas yog ua kom koj cov rau tes luv luv thiab zoo li tus thiab txhua yam xim yuav saib zoo nkauj. Qhov tseem ceeb tshaj plaws yog kom paub tseeb tias koj cov tawv nqaij tsis zoo li grey thiab daj ntseg tiv thaiv keeb kwm yav dhau ntawm cov kua roj vanish. Moisturize cuticles tsis tu ncua nrog cream lossis roj.
5. Siv cov tshuaj txhuam mosntawm koj txhais tes tom qab ib lub lim tiam kom tshem tawm cov tawv nqaij tuag. Exfoliating tseem yuav tso cai rau cov moisturizer kom nkag mus rau ntawm daim tawv nqaij zoo dua. Cov tshuaj txhuam hniav tuaj yeem ua tau hauv tsev los ntawm kev sib xyaw cov suab thaj nrog cov txiv maj phaub roj.
6. Nyob twj ywm hydrated. Ib yam li daim tawv nqaij ntawm lub ntsej muag thiab caj dab, daim tawv nqaij ntawm peb txhais tes muaj nws tus kheej cov kev xav tau tshwj xeeb. Ob txhais tes muaj cov qog sebaceous tsawg dua uas tsim cov sebum li lub ntsej muag. Cov tshuaj oily no pab tiv thaiv daim tawv nqaij los ntawm kev ziab qhuav heev. Kev siv cov tshuaj pleev ib ce thiab tshuaj pleev yuav pab txhawm rau txhawm rau ya raws thiab tawv nqaij. Cov kws kho mob dermatologists pom zoo siv cov khoom uas muaj cov khoom xyaw xws li shea butter, txiv roj roj, vitamin E, thiab macadamia roj. Siv lawv rau ntawm daim tawv nqaij me ntsis pab nqus dej kom zoo dua. Txawm koj ob txhais tes zoo li cas, moisturize lawv nrog cream lossis tshuaj pleev ib ce tom qab txhua da dej thiab dej sib cuag.
